Gratitude and Crohn's Disease? Are you kidding me? What could I possible be grateful for? 

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Gratitude Did Not Come Overnight But I did become grateful!

I did not believe in gratitude in the throws of Crohn's disease. 
"Be grateful my ass" was my attitude. 

I picked up a book by Louise Hay You Can Health Your Life..read it and threw it in the corner for months. It was the stupidest book I had ever read. 

Then one day I picked it up and thought "what have I got to lose I am going to give one of the affirmations a try."

 I used the "My Past" affirmation because that is where most of trauma took place. 

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A couple of months later there was change in how I was thinking..much to my dismay. 

There are many other things I did that I discuss in this video to bring me to where I am today...GRATEFUL! And I found it helped me get over my Crohn's disease. 

Best advice... don't believe it just try and give it a good try and soon you too will see results. 

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