I am a humbled and grateful for the incredible opportunity to be a part of my clients and students journey. It brings me joy when I can provide the tools to empower another to health and prosperity knowing they can now share their gifts with others. Thank you!
Watch These Happy Healthy Gut Clients Montage
My story is similar to many others, including 13 bowel resections and the loss of 13 feet of my intestines over a 15 year period. It included many doctors, therapies and modalities to try and treat the symptoms, as I was always told there was NO cure! Therefore, there were countless medicines, tests, x-rays, and attempts to try alternative therapies.
When I met Karen Langston (seven weeks ago), my goal was to better understand my digestive system and attempt to rid myself of some of the medicine regimen I have been on for the past 29 years. (10 different meds) Also, I have been suffering from daily headaches and weekly migraines since 1983.
Karen educated me and placed me on a dairy free and gluten free diet, after testing me. After 6 weeks, I am free of the migraines and have reduced my daily headaches to one per day and have cut out my blood pressure meds, cut in half my gerd medication and reduced by 25%, my sleeping aid. She is simple an ANGEL who knows her stuff about the body, especially the digestive system!
I am looking forward to living the rest of my live headache free with a much less dependency on medicines and living longer, thanks to Karen Langston!!
Edward Price | Crohn’s patient since 1971
Executive Director, Marketing Director, Event Director for the Gold Wing Road Riders Association
eventguy69@yahoo.com
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I made the kids organic mac ‘n’ white cheese, a fresh tuna sandwich on organic bread with Veganaise. They also had organic corn chips. We try to eat healthy. I looked at the plate and everything was BEIGE. There was no lettuce, no fruit! I told my husband to look at the colors. “There is NO LIFE on this plate!” I said. I told him about the landfill/food pictures Karen showed us. Once I put lettuce on the sandwich all you could see was GREEEEEEN trying to pop out and scream loud and clear! I almost cried. It was then when I understood COMPLETELY what you taught me!!!! Good food should also be colorful and bright! THANK YOU Karen!!!!
Cristina Riveria | Nutrition Advisor
Lisa Slavik | International Assistant, Life Line Practitioner
Wow! I can not believe how changing one thing in my diet would have such a significant impact not only on my health but how I look and feel. I was always feeling a bit sluggish, and although I kept up an exercise routine, I was never really toned the way I wanted to be. I followed Karen’s recommendations and discovered that for me gluten was holding me back. Just from removing gluten from my diet I feel like a whole different person.
I am much more relaxed and laid back in comparison to before where I was unfocused, and anxious about not keeping up with my daily errands, and always felt stressed out. Not only am I more relaxed, I have more clarity and more focused, and I am able to enjoy life. What I did not expect was the 30 pounds that literally dropped off without much effort. Now I am toned the way I want to be and the biggest surprise is NO MORE Cellulite! I had terrible cellulite on my legs and was embarrassed to wear shorts. Not any more! Not only do I have great legs with no cellulite, I have the legs I had in my 20′s! My kids could not stop complimenting me on how good I look and my partner can not get enough of me.
Going gluten free for me has not been hard because I do not want to put something into my body that is going to suck my energy, make me gain weight and feel awful. My whole family went gluten free and my youngest daughter’s complexion has become clear, her hair shiny and I swear it made her grow a couple of inches. She is so confident that she had just been signed by a major modeling company. That is all it took, one change to my lifestyle and life is so much better now. Thank you Karen!
Lisa Slavik | International Assistant, Michigan
I am much more relaxed and laid back in comparison to before where I was unfocused, and anxious about not keeping up with my daily errands, and always felt stressed out. Not only am I more relaxed, I have more clarity and more focused, and I am able to enjoy life. What I did not expect was the 30 pounds that literally dropped off without much effort. Now I am toned the way I want to be and the biggest surprise is NO MORE Cellulite! I had terrible cellulite on my legs and was embarrassed to wear shorts. Not any more! Not only do I have great legs with no cellulite, I have the legs I had in my 20′s! My kids could not stop complimenting me on how good I look and my partner can not get enough of me.
Going gluten free for me has not been hard because I do not want to put something into my body that is going to suck my energy, make me gain weight and feel awful. My whole family went gluten free and my youngest daughter’s complexion has become clear, her hair shiny and I swear it made her grow a couple of inches. She is so confident that she had just been signed by a major modeling company. That is all it took, one change to my lifestyle and life is so much better now. Thank you Karen!
Lisa Slavik | International Assistant, Michigan
Scott Woodman | Attorney, Manhattan Beach, California
My energy level skyrocketed!
S. Scott Woodman PhotoWhen I changed my diet and took out certain foods, my energy level skyrocketed! I felt so clean from within and ready for any challenge. I had improved bowel movements, better sleep, and was more alert and more awake, and felt healthier than any other time in my life. I had much more energy for the gym. Normally I would drag my feet to the gym and look for the easiest workout possible; after Karen helped me change my diet, I started looking for the hardest and most challenging workouts. I can not get over the energy change. I have never had any kind of dietary change that did anything like this before. Just by concentrating on protein and vegetables it made a 100% change in my energy and outlook. I was much more positive, and felt like I could take on the world. Thank you Karen!
S. Scott Woodman | Attorney, Manhattan Beach, California
S. Scott Woodman PhotoWhen I changed my diet and took out certain foods, my energy level skyrocketed! I felt so clean from within and ready for any challenge. I had improved bowel movements, better sleep, and was more alert and more awake, and felt healthier than any other time in my life. I had much more energy for the gym. Normally I would drag my feet to the gym and look for the easiest workout possible; after Karen helped me change my diet, I started looking for the hardest and most challenging workouts. I can not get over the energy change. I have never had any kind of dietary change that did anything like this before. Just by concentrating on protein and vegetables it made a 100% change in my energy and outlook. I was much more positive, and felt like I could take on the world. Thank you Karen!
S. Scott Woodman | Attorney, Manhattan Beach, California
I am sparked by your story
I wanted to make sure to write to say THANK YOU for being in Boston a few weeks ago for New Year New You Tour! YOU WERE AND ARE AMAZING! I am sparked by your story, your knowledge of digestion and am embarking on trying gluten free to learn how my body will benefit. I shared with you I suffer (and those who are around me mostly MY HUSBAND! suffer) from my horrendous gas stench! And I am known to “spray” the air with a cover up after I have gone to the bathroom each day at work (EMBARRASSING!) Truly I know with my heart, gut & soul how powerful taking care of our cells is and know this info will unfold with each growing year! Look what it has done for you! KEEP UP YOUR AMAZING SELF! You made a huge impact on me and my niece.
Huge Embrace!
LYNNE BENOIT-GRZYB | LIFE STYLED HOME
Designing cabinetmaking renovating
www.lifestyledhome.com
I wanted to make sure to write to say THANK YOU for being in Boston a few weeks ago for New Year New You Tour! YOU WERE AND ARE AMAZING! I am sparked by your story, your knowledge of digestion and am embarking on trying gluten free to learn how my body will benefit. I shared with you I suffer (and those who are around me mostly MY HUSBAND! suffer) from my horrendous gas stench! And I am known to “spray” the air with a cover up after I have gone to the bathroom each day at work (EMBARRASSING!) Truly I know with my heart, gut & soul how powerful taking care of our cells is and know this info will unfold with each growing year! Look what it has done for you! KEEP UP YOUR AMAZING SELF! You made a huge impact on me and my niece.
Huge Embrace!
LYNNE BENOIT-GRZYB | LIFE STYLED HOME
Designing cabinetmaking renovating
www.lifestyledhome.com
Donita Mason, Certified Healthy Gut Advisor
After taking Karen Langston’s course I realize now I have to make some personal changes to be successful. So much info to put to words but it is all needed. Karen’s knowledge and the way she taught the classes made them fun and easy to learn. Having the handouts at the time of the lecture made it easier for me to take notes on the appropriate slides.
Donita Mason,
Certified Healthy Gut Advisor
Certified Nutrition Advisor
USANA Silver Director
Donita Mason,
Certified Healthy Gut Advisor
Certified Nutrition Advisor
USANA Silver Director
Every single presentation was wonderful! All the presenters are professional especially Karen. We loved her classes the best!
Karen is the most professional knowledgeable caring and devoted nutritionist I have ever met!
Thank you Karen for everything you do and for sharing your wealth of knowledge.
Helen Zhang, Certified Nutrition Advisor, Certified Health Coach
Karen is the most professional knowledgeable caring and devoted nutritionist I have ever met!
Thank you Karen for everything you do and for sharing your wealth of knowledge.
Helen Zhang, Certified Nutrition Advisor, Certified Health Coach
Susan and James Vigil
Certified Nutrition Advisors
Thank you for an amazing week of Health & Education. Karen your classes exceeded our expectations in every way. We will recommend highly to others. Also, thanks for the recipes.
Oh and thank you for your energy and long hours.
In love, Susan and James Vigil
Certified Nutrition Advisor
Jemezgold.usana.com
LOVE LIFE and LIVE IT.
Oh and thank you for your energy and long hours.
In love, Susan and James Vigil
Certified Nutrition Advisor
Jemezgold.usana.com
LOVE LIFE and LIVE IT.
Karen Langston is especially the one that needs to be mentioned here. She not only explains her material systematically and clearly but she also puts her heart into training our group. She was so patient and her program was easy to understand. Karen worked well with our translator and even though it was a different language she laughed along with us. Thank you Karen for taking the time to teach us international students. We will be implementing your program in Taiwan.
Lyping Yang
Certified Nutrition Advisor
Taipei, Taiwan
Lyping Yang
Certified Nutrition Advisor
Taipei, Taiwan
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